About this course

Fri, 06 Dec 2024

17:00 - 18:00

All

£5.50 per session

£8.00 per session

Justin Sandever

Everyone

Inclusive



Notes from the coach

Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities! Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes. Each class is an hour long, with a short warm-up, a 40-minute full body workout, and a cool down.



Choose your sessions

Fri, 06 Dec 2024 17:00 - 18:00 Wimborne Minster Tennis Club

Wimborne Minster Tennis Club

Fri, 06 Dec 2024 17:00 - 18:00



Where to find us

Wimborne Minster Tennis Club
victoria road, wimborne, DORSET BH21 1EW

Need more information?

Coach: Justin Sandever

Email: wimbornetennisclub@gmail.com

Phone: 07525066347



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